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Plantar Fasciitis
“Are You Suffering From Plantar Fasciitis and Heel Pain? Have You Tried Everything To Fix It, But Feel Let Down?
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“Why is This Happening to Me?” or “Why Am I Still Suffering With Plantar Fasciitis and Heel Pain After Putting Up With It For 6 Months (Maybe More)?"
Most people think that when they get Plantar Fasciitis and Heel Pain, it’s just going to go away on it’s own.
That they’ll wake up one morning and like “magic”, it’ll be as if Plantar Fasciitis and Heel Pain never happened… But then 6 months later you’re still living with Plantar Fasciitis and Heel Pain – often even worse than it was when it came on.
A Personal Message From Specialist Physiotherapist, Lou Nicholettos…
Is HEEL PAIN stopping you running or participating in the activities you love? Feeling annoyed? Frustrated?
Plantar fasciitis, heel or arch pain can be one of the most frustrating problems for active people. Unfortunately, these foot issues have a habit of lasting a LONG time (if you don’t do the right things!).
If that sounds like you, Cornwall Physio is here to help:
- Do you have HEEL (or arch) PAIN which has lasted for more than two weeks and is preventing you from doing the activities you love or stopped your training?
- Do you wake up in the morning feeling like your heel is ‘tight’ or ‘bruised’?
- Are you worried it’ll get worse and prevent you achieving your goals?
- Perhaps, you've tried resting, and it's just the same (or comes back again) when you start being more active?
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
And when it comes to living with foot pain, everybody we see wants to know.
"Why Is This Happening To Me? ..."
or
"Why Am I Still Suffering With Knee Pain After Putting Up With It for 6 Months (Maybe More)?"
Here’s the most crucial thing…
Most people get stuck trying to decide what to do next. Sometimes, putting off treatment for days, weeks, months or even years, but we guarantee your plantar fasciitis pain won’t get better this way.
How To Get Fast Relief Fast
One of the most important things you can do with foot pain is to have it assessed by a one of our team. No two foot pains are the same.
We tell you what the problem is – what’s causing it and what to do to get rid of it. In fact, we often see clients who don’t have plantar fasciitis at all.
Need To Know More About Cost and Availability?
If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.
Avoid These Common Mistakes:
- Mistake #1: Don’t stop your hobbies altogether to 'rest.'
- Mistake #2: Don’t buy expensive new shoes that feel nice for one or two runs - but then your pain is just the same.
- Mistake #3: Don't expect stretching or rolling your foot on a ball to 'fix' the problem.
- Mistake #4: Don’t follow online advice that isn’t specific to YOUR foot symptoms.
At Cornwall Physio, plantar fasciitis and other foot pains are amongst the most common problems we treat. And we’re pleased to report that we see incredible results when our clients follow our advice.
We do things differently to other physiotherapy clinics; we don’t do temporary fixes. Instead, we provide long-term solutions that get you back to running and sports in the quickest possible time, so you can stay active and keep doing the things you love.
No more wasted money on ‘supportive’ trainers that don’t fix the underlying cause. No more unnecessary rest time… only to find that the problem keeps coming back as soon as you do more running or walking.
We find the ROOT CAUSE of your foot pain with movement assessments to stop it coming back. We assess your walking or running gait in 3D using specialised tests and a 3D foot scanner. This allows us to accurately measure your foot and ankle movement and fit custom orthotics if needed.
SHOCKWAVE THERAPY helps your foot heal as quickly as possible.
And our movement-based approach strengthens your foot, keeps you active and gets you back running or walking in the quickest possible time.
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Why Else Does Heel Pain Last Longer Than It Should?
Well, it’s easy to get confused because there are lots of unqualified people out there who dispense advice – but not all of it is credible.
Maybe you think it was caused by something you did – like repetitive running or wearing ill-fitting shoes. But the cause could be something different altogether, relating to how you move.
If you’re not an expert – foot pain can be confusing. This confusion is why many runners, hikers and active adults accept it as ‘part of life’ and put off having treatment for so long that the pain becomes difficult to ignore.
If you’ve lived with foot pain for a long time – we would love to help you. The best way to get started is to book a call to talk to one of our therapists. And, don’t worry, if you’ve tried lots of things already, we view this as a good thing because we’re even closer to finding the all-important root cause.
To start your recovery, please click the link below to book a call with us. The call is complimentary, and there is no obligation to book further treatment.
“How Can Choosing To See Us at CORNWALL PHYSIO Help You Get Rid Of Your Plantar Fasciitis Pain – As Quickly As Possible”
- Quickly ease the pain and stiffness - often within the first session.
- Help you find the root cause, and get to the bottom of your foot pain once and for all - often within 20 minutes.
- Pain wipes your energy and prevents you from getting a good night’s sleep - we help you resolve this and feel more energised.
- Make sure your problem is "corrected" and "healed" properly - and provide you with exercises that speed up recovery.
- Reduce your reliance on painkillers - that are harmful to your health long-term
- Help you avoid surgery and painful cortisone injections.
- Keep you out of the GP’s waiting room or from making repeat visits only to be given more pills!
- Help you put the joy back into everything you do
- Help you to walk or run longer than 15 minutes without your foot feeling tight and painful.
Take A Look At What People Like You Are Saying About
Cornwall Physio
Please enjoy watching these case-studies of other people just like you who came to see the Physiotherapy Team at Cornwall Physio – and left much healthier and happier within just a couple of weeks:
