Running Injuries
"Are Frustrating Niggles, Aches or Pains Preventing You From Running As Much As You’d Like?”
A Personal Message From Specialist Physiotherapist, Lou Nicholettos…
For Runners, Cornwall Physio Is More Than Just A Physio Clinic:
At Cornwall Physio, we treat runners with a comprehensive range of treatments for running-related aches and pains. But most of all we like to keep you running. We help you at every stage of your running journey, from injury back to peak performance. We have The Run Lab® 3D gait analysis – to diagnose injury and help you move better. And the specialist expertise and state-of-the-art facilities – unlike anywhere else in the South West – to help you to recover from injuries and get back out there as quickly as possible.
If you want to know what it costs – and what availability we have, then please just click the button above and complete the short form.
Here’s just some of what we do:
For current injuries preventing you from running:
We help you recover and get you back to running as quickly as possible.
- Expert diagnosis by our team of Running Injury Experts
- Shockwave Therapy to speed up tendon or bone healing
- Alter-G anti-gravity treadmill rehab to maintain strength and speed up healing
For ongoing or recurrent problems, or injury prevention:
Many runners have aches or pains that start after a few miles of running or don’t happen every time they run – problems that seem to keep coming back every few months. The key is to get to the root cause of your problem. We look after everything, from clinical testing to movement assessments.
- Expert diagnosis by our team of Running Injury Experts
- 3D Gait Analysis to measure joint loading and strength
- Force plate testing, AI technology & Footscanning to measure exactly how you move
- Rehab programmes specific to you
- Maintenance Physio programmes to keep you running at your best
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
For ongoing or recurrent problems, or injury prevention:
- Runners with pain or tightness in their hamstrings, glutes, hips, knees, ankles, or feet
- Runners who want to run faster or further
- Runners who want to AVOID injury
- Athletes on a return to running program after surgery
- Runners who want to work with a Specialist Clinic for running injuries & Biomechanics
- Runners who are frustrated by their current treatment and want "running specific" help
- Runners who want access to the best gait analysis available in the UK
- Triathletes who want to work with someone who understands the biomechanics of multi-sport endurance events.
If you’re looking for a running-specific solution to help you return to racing and competing, or prevent issues in the future. A session at Cornwall Physio & The Run Lab is for you. – Lou Nicholettos
Running is a great sport and a great form of exercise, but unfortunately, around 80% of runners get injured every year. As a runner, it’s easy to think “oh, it’s just an ache. It’ll go away tomorrow”. Or maybe you assume you just pushed yourself too much today, or you need to buy new shoes. Even worse, perhaps you think “it’s normal” to have aches and pains, tight calves or hips… because you’re a runner…
Want Help to Decide if Physio is Right For You?
- Enquire About Cost & Availability
If you would like to enquire about the cost and availability of our services please click the button below to complete a form so we can provide you more information.
- Talk to a Professional First
When it comes to living with Running Injuries, everybody we see wants to know.
"Why Is This So Many Niggles? (I Don’t Even Know What I Did)” ...
"Is It Normal For My Calves To Be So Tight All The Time?
Here’s the most crucial thing… Most people get stuck trying to decide what to do next. Sometimes, putting off treatment for days, weeks, months or even years. But we guarantee your running injuries won’t get better this way.
Does This Sound Like You?
If so, the next important thing is to take action.
If you’ve lived with running injuries for a long time – we would love to help you. The best way to get started is to book a call to talk to one of our therapists. And, don’t worry, if you’ve tried lots of things already, we view this as a good thing because we’re even closer to finding the all-important root cause.
To start your recovery, please click the link below to book a call with us. The call is complimentary, and there is no obligation to book further treatment.
“How Can Choosing to See Us at CORNWALL PHYSIO Help You Get Rid Of Your Running Injuries - In The Next Few Days?"
- Quickly ease the pain and stiffness - often within the first session.
- Help you find the root cause and get to the bottom of your running injuries once and for all - often within 20 minutes.
- Pain wipes your energy and prevents you from getting a good night’s sleep - we help you resolve this and feel more energised.
- Make sure your problem is "corrected" and "healed" properly - and provide you with exercises that speed up recovery.
- Reduce your reliance on painkillers - that are harmful to your health long-term.
- Help you avoid surgery and painful cortisone injections.
- Keep you out of the GP’s waiting room or from making repeat visits only to be given more pills!
- Help you to run for longer than 15 minutes without pain.
- Help you put the joy back into everything you do.