Achilles Tendiopathy
"Are You Suffering From Achilles’ Pain? Have You Tried Everything To Fix It, But Feel Let Down?”
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Achilles Pain can be really frustrating and has a habit of lasting months (or even years!) It might have started suddenly as you slipped or sprinted, or you might have gradually noticed it feeling stiff in the mornings or after you’ve been sat down for a while.
Gradually it starts to creep into your everyday activities and you find yourself hobbling to walk the dog or run the coast path. It can be incredibly frustrating.
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If that sounds like you, Cornwall Physio is here to help:
Painful Achilles’ tendons are one of the most common things we treat at Cornwall Physio. Many people come to us feeling frustrated because they don’t understand WHY their Achilles’ is sore. Some think their Achilles’ pain is just a part of ‘getting old’, or inevitable if you’re a runner. They believe Achilles’ problems come and go, hoping it’ll magically disappear one day… (but it often ends up staying longer – sometimes getting progressively worse).
The sudden onset of Achilles’ pain can be confusing. For you it might have been during a game of tennis or whilst you were out running. Often, people with sore Achilles’ come for physio after they’ve had symptoms for months or even years. Usually, they’ve unintentionally worsened the problem. Without the right treatment, Achilles’ pain tends to stick around, sometimes for a LONG time.
Achilles’ pain doesn’t usually go away ‘by accident’. It also doesn’t significantly go away with rest. There are lots of everyday things that people try to help their sore Achilles’ that don’t work and prolong the problem.
When it comes to living with Achilles Pain, everybody we see wants to know:
"Why Has This Happened To Me?" ...
or
"Why Am I Still Suffering From Achilles Pain After Putting Up With Pain For 6 Months (maybe more)?"
Here’s the most crucial thing…
Most people get stuck trying to decide what to do next. Sometimes, putting off treatment for days, weeks, months or even years. But we guarantee your Achilles’ pain won’t get better this way.
Does This Sound Like You?
If so, the next important thing is to take action.
Want Help to Decide if Physio is Right For You?
- Enquire About Cost & Availability
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"Why Does Achilles Pain" ... Last So Long?
Achilles Tendons are incredibly slow healers and tendon problems are renowned for lingering. It can actually be pretty common for a tendon problem to last for multiple months or even several years!
Many well-meaning friends, family members and even GP’s will give you poor advice like telling you that you need to completely rest it, or signposting you to some generic stretches on the internet.
If you have Achilles Pain – we would love to help you. The best way to get started is to book a call to talk to one of our therapists. And, don’t worry, if you’ve tried lots of things already, we view this as a good thing because we’re even closer to finding the all-important root cause.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
"How Can Choosing To See Us At CORNWALL PHYSIO Help You Get Rid Of Your Achilles Pain
Here’s just a few of the things our physiotherapy-led team can do for you:
- Quickly ease the pain and stiffness - often within the first session.
- Help you find the root cause and get to the bottom of your Achilles’ pain once and for all - often within 30 minutes.
- Make sure you know exactly how much walking or running you should be do and whether your actually need to rest.
- Reduce your reliance on painkillers - that are harmful to your health long-term
- Help you avoid surgery and painful cortisone injections
- Help you get back to running or walking in the quickest possible time without needing to worry that the problem will keep coming back.